Cold Sores Home Remedies from Canada

Cold sore tips and remedies from the wintry North.

Cold Sores Pictures – What A Cold Sore Looks Like At Different Stages

March 4th, 2009 · 200 Comments · Articles

Ok, so you or someone you know thinks they might be getting a cold sore, but they’re not sure so you want to see what they look like, right? Ok, well I’ve scoured the internet to find the best photos of cold sores at early, middle, and late stages of development for you, so let’s have a look (for more detailed information on what causes cold sores and various treatments, check out: What Is A Cold Sore?):

Early Stage of Development (looks like a little red bump, probably itches or tingles)

Cold Sores Pictures - Early Stage of Development

Cold Sores Pictures - Early Stage of Development

Another Early Cold Sore Picture.

Another Early Cold Sore Picture.

Cold Sores Pictures - Another early stage cold sore, harder to see.

Cold Sores Pictures - Another early stage cold sore, harder to see.

Middle Stage Cold Sores PIctures (fully developed, not yet crusted over)

Fully Developed Cold Sore

Fully Developed Cold Sore

Fully Developed Cold Sore Picture

Fully Developed Cold Sore Picture

Another cold sore towards the end of the middle stage, you can see it just starting to crust over on the right.

Another cold sore towards the end of the middle stage, you can see it just starting to crust over on the right.

Pictures of Cold Sores in the Late Stage of Development (crusting over stage)

Cold Sore Pictures - Late Stage Cold Sore, Almost Fully Crusted Over.

Cold Sore Pictures - Late Stage Cold Sore, Almost Fully Crusted Over.

Late Stage Cold Sore Picture.

Late Stage Cold Sore Picture.

Picture of Cold Sore on the nose - cold sores CAN occur places other than the mouth and lips, including the nose, eyes, and even hands.

Picture of Cold Sore on the nose - cold sores CAN occur places other than the mouth and lips, including the nose, eyes, and even hands.

How the cold sore virus replicates and how to stop it

This is going to go into a bit of detail, there’s going to be a bit of science and some medical terms, but if you’ll stick with me til the end you’ll really have an excellent understanding of how this nasty little virus works and how a few simple tweaks in what you eat (most importantly: what to stop eating) and maybe a special supplement you probably haven’t heard of before (don’t worry, I’m not selling it and it’s not expensive) can not only eliminate your cold sore in a day or two but also prevent them from every coming back again. Let’s get started…

What causes a cold sore?

cold sores causeA cold sore is an outward symptom of an outbreak of the Herpes Simplex Virus (usually Type 1, aka “HSV-1″, although HSV-2 can cause oral herpes) usually due to a decreased in immune function, a very common cause of which is exposure to cold weather hence the name “cold sore”. To the left you will see the culprit: that’s HSV-1 magnified 169,000 times by scanning electron microscope–growl at it or flip it the bird if it makes you feel better :)

The herpes virus remains dormant in the sensory nerve cells of your face until an outbreak, and no, sorry, there’s no cure: once you’ve been infected, you’ve got it for life. It’s almost always going to be the type 1 strain (HSV-1) of herpes that causes oral cold sores, however cases of HSV-2 causing them have been documented, so it’s possible, although rare. However, 1 in 6 cases of genital herpes are causes by HSV-1 (genital herpes is usually associated with HSV-2), so that’s somewhat more likely, although the old axiom that if it’s above the waist it’s HSV-1 and if it’s below the waist it’s HSV-2 does still generally hold true.

How Did I Originally Get Infected? Or: WHY GRANDMA WHY?!?!

cold sores causeStudies have shown that, the vast majority of the time, oral herpes is transmitted most commonly in someone’s youth when they are kissed by a relative who’s infected and suffering from an active cold sore outbreak–yeah, that sucks. This is especially likely if you started getting cold sores when you were a small child, which would mean that you were infected when you were very young and therefore most likely acquired it from close contact with an infected relative suffering from an active outbreak. If you acquired it later in life then something else is probably the cause, most likely that you acquired it from an intimate partner through physical contact i.e. kissing someone with a cold sore.

Cold Sore Treatments, Medications, and Remedies

cold sore treatmentsThere’s a great variety of treatments that myself and my friends have tried over the years: most of us originally went the prescription-combined-with-OTC (over-the-counter) route where we were prescribed something like Acyclovir or Valacyclovir and then used an OTC cream like Abreva. Over the years we’ve found (myself included) that the best those can do is to shave 1 maybe 2 days off of an outbreak, and that’s about it. We’ve found, through trial-and-error between us over the years, that there are more effective remedies you can put together in your kitchen. Not only that, but there are preventative measures that you can take which will often prevent a cold sore outbreak altogether from happening again, ever, from supplements like l-lysine and Vitamin B-12 to minor but hugely effective little diet changes like avoiding vinegar at certain times because it lowers your blood pH levels and creates an environment much more favorable to the virus replicating and wreaking havoc on your face.

pH Levels, Oxygen, and Stopping the Virus Cold in Its Tracks

The Herpes Simplex Type I virus that causes your cold sores has a very narrow pH range that its environment must be within for it to be able to live and reproduce (by the way, pH is just how acidic or basic something is–acids have a low pH and bases, such as lye, have a high pH) your body’s own pH range can easily sway into this territory from time to time due to a number of factors, the most common causes of which are stress, decreased immune function, certain foods, lack of sleep, and excess sunlight–now, where have you seen these factors mentioned before? Probably in an article you read about the most common triggers for cold sores, right? Even if you haven’t read about it I’m sure you already know it anyway because you almost certainly would have noticed it: your cold sores tend to occur when you’re stressed out, when your immune system is down (this most commonly occurs when you’re ill or when it’s very cold out), when your diet changes (usually in an unhealthy way, such as the addition of junk food you weren’t eating before), when you’re not getting enough sleep, etc., right?

The reason for this is that when you allow these things to happen to you, you’re creating an environment that is the most favorable for the virus to reproduce and live in (it’s when the virus starts suddenly massively reproducing that you get cold sores) by altering your normal pH level for the worse and making it very difficult for your immune system to keep the virus at bay, which it does most of the time, which is why you don’t have cold sores most of the time–your immune system is doing it’s job, it’s only when you make it difficult for it to do its job that problems start to pop up. So, essentially, if you can get your pH level back to normal then the cold sores vanish (this is a bit of an oversimplification, but I just don’t have the room here to explain the whole process). Plus, if you just follow a couple simple guidelines concerning diet and cheap, over-the-counter supplements, you can possibly prevent them from ever coming back, or at least make them very rare (most people who follow the program described below will go several years between cold sores, which is usually a huge improvement for them). Now, how do you do that?

My friend Derek, after a couple years of experimentation (primarily on himself! he suffered horribly from cold sores for years) and some consultation with several doctors and herbal specialists, came up with a program he shared with me a couple years back that took some things we already knew about how to get rid of cold sores (taking l-lysine, avoiding stress and too much sunlight, yada yada) to a whole other level, I mean I was just completely blown away, what he originally showed me was a multi-page, super-detailed program he came up with that utilized a few small (as in they won’t inconvenience you) adjustments in diet that make a big difference primarily involving what not to eat, along with a combination of several herbal supplements (one is l-lysine, but the dosage is different from what you’d normally take since you’re combining it with other supplements) including a new one I’d never heard of called “cat’s claw” that came from some weird tree bark in the Peruvian rain forest, plus a couple others that, when combined, have a very powerful and immediate effect on your body’s pH level and can quickly bring the Herpes virus to a dead halt, but they have to be combined just right in the correct dosages, plus your diet has to be right because if you’re eating any of the several things that can throw off your pH level then it might not work. He’s currently put together a fantastic 84-page report you can get here (it’s pretty easy reading, you can get through it in a couple hours, no worries) that I highly recommend you check out, just listen to what the guy has to say, he knows what he’s doing believe me. I wish I could just give the whole thing to you here, but it’s 84 pages long and there’s just no way I can fit that into a blog post, plus he won’t let me due to copyright issues (I asked already, in fact I had to be careful about how much I gave away to you here about his method!).

I just can’t tell you how much of a difference this has made in my life, I used to suffer from cold sores nearly every other month, it was horrible: cold outside? cold sore. hot outside? cold sore. job-related stress? cold sore. the flu? cold sore bonus, yay! have trouble sleeping? cold sore. I haven’t had one in nearly 3 1/2 years now, and it all started when I first got that e-mail from Derek detailing something he spent years testing and researching and months writing the rough draft. At the time I had a terrible outbreak, two on my mouth and one just on the edge of my nostril, and they were gone in 48 hours, never to return. I follow his simple guidelines about not eating certain foods when I’m especially susceptible to cold sores (I’m stressed, not getting enough sleep, feeling a little under the weather, etc.) and I always take my daily supplements (3 little pills, which are good for you and have multiple other benefits, plus they’re cheap as dirt from my local drug store). If I feel a cold sore coming on, that familiar little tingle, I up the dosage to the level he recommends for when you actually have a cold sore (quite a bit higher than the normal dosage you use to prevent them) and then the tingle goes away and I never see a cold sore pop up, works every time. Again, just for your own benefit I’d recommend you check out his site and see what he has to say, it’ll take 5 minutes, that’s it: go here to learn how to eliminate cold sores in just a day or two and keep them from coming back ever again.



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200 responses so far ↓

  • 1 ellen // Apr 2, 2010 at 10:59 am

    Grace must have a lot of cold sores

  • 2 Royal Foust // Jul 26, 2010 at 10:31 am

    I like the way you put a picture of so many stages of cold sore very informative post.

  • 3 Victoria // Dec 19, 2010 at 2:31 am

    I’m not up on the nail polish remover deal but what I can share and what I do know that works is Lysine you can purchase it in the vitamin area of any store that has a vitamin section. Take a few of these guys with a glass of water 2x per day and you will get these nasty cold sores and fever blisters healed up fairly quick. I’ve notice if you take these each day with your other vitamins it really cuts back on the frequency of how often you get cold sores/fever blisters if you’re prone to getting them. This helped me so I hope it will help somebody else.

  • 4 Jennifer Huff // Jun 7, 2011 at 11:09 am

    I have had cold sores sinse childhood on both my mouth and nose. I do know what will trigger sores and can feel early signs before visual signs appear. If I take one 200mg Acyclovir before the sore appears , as soon as I get a sunburn or sick, etc. if a sore appears it is so small that I am the only one that knows it’s there. So take the Rx meds when you know you are at risk and don’t wait for the little demon materialize! I have also found that wearing lip balm or lipgloss, especially with minty stuff in them and the stuff that is out that makes your lips fuller causes outbreaks.

  • 5 Jj // Sep 27, 2011 at 5:40 am

    hmm That first picture really looks like a zit or ingrown hair. I get those all the time and they never develop into cold sores, just annoying zits.

  • 6 Ray // Dec 2, 2011 at 8:28 pm

    I have one cold sore on my bottom lip n its alil swollon n red.but use ice to bring down the swolloning.n dont pop it or anything it will heal on its self.

  • 7 alisha // Dec 17, 2011 at 9:15 am

    hi there im sure its a cold sore but not sure last night there was a lump on my lip and it was tingglly and now i cut it with my nail by acsident i dont know what to do its sore my mum said it was but then she changed her ming cause she seen the cut sould i get it checked out by a nurse or something to be on the safed side

  • 8 Shay // Feb 28, 2012 at 10:07 am

    I have suffered with an annoying cold sore from the time I moved from the warm weather of the west coast, to the cold windy weather of the east coast. The huge embarrassment that is placed in my lip once a winter season made if difficult for me to go outside or even be close to my husband and young child.
    I began looking for method that would shorten the time the cold sore was on my face (around 2 weeks normally). Looking online I found a few sights suggesting placing rubbing alcohol on at the feel at the tingling stage. This is my second winter season using this method and I have to say that I go from the initial tingling to a scab within three days. No more big reddish bumps on my face for a week. The alcohol helps dry the cold sore out which prevents it from growing and becoming an annoying problem.

  • 9 dipset // Mar 2, 2012 at 11:24 pm

    I have cold sores on my anus and penis after a year in prison. What could have started this? my boyfriend started to get them on his mouth yesterday and we need help! Any Suggestions?

  • 10 Jen // Mar 2, 2012 at 11:33 pm

    I got a question. I got this cold sore right under my noise and it’s crust and red and hurts. I kissed someone alot and on him i didnt see anything signs of a cold sore. And next my noise is red and a big red ball. 2 days later it stated to crust. I had this for almost a week now and it’s march 3 am. There is this wet stuff comin’ out of it. What is that stuff? How long does cold sore under my noise will last? And how can i make it go away fast? I got a show to go to and i can’t go like this. Can you please answer these question fast and get back to me. Thank you! Thank you so much! Please help me. Very important to me. Thanks again!

  • 11 Jeanette // Mar 30, 2012 at 4:43 pm

    When i have something very stressful happen, and it has to be big, i start to feel pain the bottom of my nose..and it’s pain! then the next day i have about 8 little blisters, this time formed into one big one, now it’s crusting’s terrible and not nice to look at.. i have been putting abreva cream for coldsores, it has to takes it’s course…i too have no idea how i get them..but i wont go out with them, usually lasts a week..and dont try to cover them up..makes it worse..

  • 12 Lucrecia // Apr 30, 2012 at 4:28 pm

    I’m 23 and have suffered from cold sores all of my life. I get them during times of prolonged stress. It’s so embarrassing – I’ve missed work, school and generally avoid being seen in public because I feel like everyone’s staring at me. Whether that is or isn’t the case, what matters is methods I’ve used to speed up the healing process.

    I felt some tingling on Saturday night and dabbed Abreva every 3 hours. I woke up on Sunday morning to huge, swollen lips with a bunch of fever blisters. Suffice it to say, Abreva does NOT work. I applied heat from a hair dryer on the blisters (on the lowest setting, it’s not so bad). I’ve been applying Campophenique, which I think along with nail polish remover (burns like mad) and Vaseline, has accelerated the process. I’m going to apply hot tea bags every two hours when I take 500mg of Lysine capsules.

    Thank you for this site – and good luck!

  • 13 Mandy // Jun 8, 2012 at 12:35 am

    I buy vitamin c powder from the health food store and make a paste with water. I apply it at night and it works wonders. Vitamin c is a water soluable vitamin meaning your body rods itself of what it doesn’t need and there are no documented cases of over dose from vitamin c (ascorbic acid) according to the FDA. Now, having said that, vitamin c supplements also help to prevent breakouts. I take 1,000mg a day which some mint say is way over the recommended value. The recommended value does not provide your body the amount of vitamin but is in place to prevent deficiency. Hope this helps.

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  • 16 Therese // Sep 9, 2012 at 2:57 am

    The only way you are going to pass your cold sore (herpes type 1) to someone else is if you kiss them, pefrorm oral sex on them (it could infect them genitally instead of orally), perhaps share a drink with them, or you share a towel that you’ve used on your face. If you are not having contact like this with someone, don’t worry, you are not going to spread it. lol, and I highly doubt you would have this sort of contact with someone who is interviewing you for a job well ..unless it’s a job in the sex industry, haha! Also, keep in mind, over 90% of the adult population already HAS herpes type 1 orally. It’s only a very small percentage of unlucky people who ever actually show symptoms (cold sores). The majority of people are just non-symptomatic carriers, who can and do still spread it to others, even though they have no physically visible symptoms.

  • 17 Julia // Oct 26, 2012 at 7:59 pm

    I got cold sores since I was 3 so I don’t know if I got it from a family member or if I was just born with it but I think abreva works the best and I like puting a mixture if tea tree oil witch hasel and hydrogen peroxide and applying it to my lip.i also like using aspirin. You mix it in water and put on your lip generously and then you let it dry leaving a shell around the sore (it’s a lot less irritating) and go to bed with it And I have realized that cold sores people get in your bottom lip tend to be less swollen then the ones in hue top.

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  • 27 Candi // Jan 2, 2013 at 10:09 pm

    Here is a trick that works for me. As soon as I feel the tingling I always Vicks Vapor Rub and put it on my lip. Dont ask me why but for some reason it really works. I will have them for 3 days and thats it. For the duration I also use Chapstick (the blue one), everyday and rarely get them. Only had 1 cold sore in a year. Try Vicks Vapor Rub, You will be surprised. :)

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